Weigh In record (no journal entry) for 13 July 2012
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256.8 lb
Lost so far: 12.2 lb.
Still to go: 91.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2012:
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996 kcal
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Fat: 18.53g | Prot: 75.37g | Carb: 129.36g.
Breakfast: pear, orange, coffee mate sugar free hazelnut, eggs. Lunch: Tomatoes, Mozzarella Cheese (Nonfat), rosarita refried beans, tortilla calidad. more...
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losing 11.2 lb a week
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madanjen's weight history
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