HOOOweeeyyyyyyyyyyyyyyy finally broke 200, for the first time in 5 years!!!!!!!!!!!!!!!!!!!!
|
199.5 lb
Lost so far: 43.5 lb.
Still to go: 4.5 lb.
Diet followed 100%.
|
Diet Calendar Entries for 09 May 2010:
|
1078 kcal
|
Fat: 19.65g | Prot: 69.04g | Carb: 69.29g.
Lunch: champagne, steak sauce, top sirloin steak, baby carrots, zucchini, broccoli. Dinner: cocktail sauce, cherry tomato, mushrooms, Smoked Mozarella and Articoke with garlic sausage, jumbo tiger shrimp, portabello mushroom. Snacks/Other: special k bar. more...
|
|
2223 kcal
|
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
|
losing 4.1 lb a week
|
Comments
CONGRATULATIONS!!! keep up the great work!
09 May 10 by member: onetoomanycupcake
|
Congrats! I just broke that barrier too, feels AWESOME doesn't it?? :) :)
09 May 10 by member: maymouse_101
|
Yeah, Great for you. Keep up the hard work, it is worth it.!!!!
09 May 10 by member: KatieSR400
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kbrammer's weight history
|