Weigh In record (no journal entry) for 10 May 2018
|
178.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2018:
|
880 kcal
|
Fat: 35.95g | Prot: 28.51g | Carb: 108.76g.
Breakfast: Rosarita Refried Beans, Grape Juice, Olive Oil , Sugardale Thin Sliced Bacon, Roasted Potato, Great Value Shredded Mild Cheddar Cheese. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
scottle's weight history
|