scottle's Journal, 10 May 2018

Weigh In record (no journal entry) for 10 May 2018
178.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2018:
880 kcal Fat: 35.95g | Prot: 28.51g | Carb: 108.76g.   Breakfast: Rosarita Refried Beans, Grape Juice, Olive Oil , Sugardale Thin Sliced Bacon, Roasted Potato, Great Value Shredded Mild Cheddar Cheese. more...
losing 0.3 lb a week

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