Weigh In record (no journal entry) for 09 May 2018
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179.5 lb
Lost so far: 19.8 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2018:
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1498 kcal
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Fat: 121.09g | Prot: 77.69g | Carb: 23.06g.
Lunch: 오이 (껍질 포함), 배추김치, 쌈장, 코스 또는 로메인 상추, 삼겹살구이. more...
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losing 18.5 lb a week
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namheee's weight history
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