davidsprincess's Journal, 09 May 2018

Weigh In record (no journal entry) for 09 May 2018
221.4 lb Lost so far: 27.6 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2018:
1220 kcal Fat: 49.53g | Prot: 80.49g | Carb: 118.04g.   Breakfast: Simply Bar Protein Bar, Kroger Low Fat Cottage Cheese, Potato Chips, Borden Southwest Pepperjack Singles, Kroger Hard Salami, Whole Wheat Bread, Campbell's Soup on The Go Creamy Broccoli, Hill Country Fare Saltines, Northern Catch Sweet & Spicy Chunk Light Tuna in Water, Designer Whey Chocolate Protein Shake, Kellogg's Nutri-Grain Cereal Bar - Strawberry. more...
on diet davidsprincess's own diet   losing 11.2 lb a week

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