Weigh In record (no journal entry) for 09 May 2018
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169.8 lb
Lost so far: 8.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2018:
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1145 kcal
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Fat: 65.95g | Prot: 77.47g | Carb: 57.86g.
Breakfast: Milbona Skyr Heidelbeere, Grafschafter Balance Brot, Dulano Geflügel Paprika Lyoner Light. Dinner: Milsa Sour-Creme, Lachsfilet, Metzger Grillwurst, Weizenbrötchen, Aldi Grillfackeln, Pellkartoffeln, Gemischter Salat. more...
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steady weight
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