Weigh In record (no journal entry) for 13 July 2012
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246.9 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2012:
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629 kcal
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Fat: 11.45g | Prot: 47.05g | Carb: 81.80g.
Breakfast: Superlife Wholemeal Bread, Egg. Lunch: Apple Sauce, Cottage cheese. more...
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steady weight
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