Weigh In record (no journal entry) for 08 May 2018
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164.4 lb
Lost so far: 12.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
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994 kcal
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Fat: 49.40g | Prot: 66.04g | Carb: 80.93g.
Breakfast: Townsend Farms Organic Triple Berry Blend, Advocare Ready to Drink Protein Vanilla. Lunch: Pistachio Nuts, Golden Corral Deviled Eggs. Dinner: Bertolli Organic Traditional Tomato & Basil, Gardein Classic Meatless Meatballs, Zucchini Zucchini Raw. Snacks/Other: Archer Farms Fuji Apples, Hill Country Fare Sliced Colby Jack Cheese, Land O' Frost Honey Ham & Honey Smoked White Turkey Sub Sandwich Kit. more...
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losing 0.0 lb a week
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