Weigh In record (no journal entry) for 09 May 2010
|
129.2 lb
Lost so far: 9.7 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2010:
|
737 kcal
|
Fat: 30.51g | Prot: 90.77g | Carb: 34.44g.
Breakfast: cottage, yellow cheese, tea, paprika, oat barn, baking soda, Savory (Ground), black pepper, egg, curd, yogurt. Lunch: Beef Broth, Bouillon or Consomme, Ground Beef (95% Lean / 5% Fat). Snacks/Other: coffee, milk. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Scoldy's weight history
|