cerobit's Journal, 08 May 2018

Yesterday, I didn’t have any of the keto supplement. Believe I’ll continue on normal MAD/keto-ish diet and EXERCISE. Monitor for a few days.
Prolly should cancel meeting tonight. PasadenA is just sooooo far away, and my 🐝 scouting is shelved. Text the dude and cancel now, is the way.
198.4 lb Lost so far: 28.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
gaining 1.4 lb a week

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