AmyCoulon's Journal, 08 May 2010

160.0 lb Lost so far: 15.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

---

2243 kcal

Fat: 79.20g | Prot: 112.12g | Carb: 277.62g.   Breakfast: splenda, half and half, kashi go lean cereal, milk. Lunch: apple, hot dog roll, hot dog. Dinner: Ranch Breaded Fish, 14" Large Pepperoni & Mushroom Hand-Tossed Style Pizza. Snacks/Other: Samuel Adams Beer, sweet iced tea. more...

3307 kcal

Activities & Exercise: Hiking - 4 hours, Sleeping - 6 hours, Resting - 14 hours. more...