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-300 g
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186.7 lb
Lost so far: 5.1 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
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499 kcal
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Fat: 31.96g | Prot: 40.48g | Carb: 11.66g.
Breakfast: Canela, Café, Leite de Coco Caseiro, Tirolez Queijo Parmesão, Queijo Gorgonzola, Label Rouge Ovo Caipira Orgânico. Dinner: Hambúrguer Caseiro, Café Expresso, Fazenda São José Cogumelo Paris, Couve-Flor, Sadia Calabresa, Bacon, Arcor Chocolate Amargo 70% Cacau, Creme de Leite, Vila Alimentos Farinha de Coco. more...
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losing 1.5 lb a week
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