Weigh In record (no journal entry) for 12 July 2012
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151.8 lb
Lost so far: 23.0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2012:
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171 kcal
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Fat: 2.40g | Prot: 5.03g | Carb: 32.71g.
Breakfast: Frosted Flakes, Milk (2% Lowfat with Added Vitamin A). more...
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losing 0.1 lb a week
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Lelee0605's weight history
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