Weigh In record (no journal entry) for 07 May 2018
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191.5 lb
Lost so far: 6.7 lb.
Still to go: 56.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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480 kcal
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Fat: 9.50g | Prot: 44.00g | Carb: 64.00g.
Breakfast: NutriSystem Turbo Shake. Lunch: NutriSystem Grilled Chicken Sandwich, NutriSystem Nutri Curb Peanut Butter Chocolate Bar . more...
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losing 3.5 lb a week
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