Weigh In record (no journal entry) for 07 May 2018
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121.0 lb
Lost so far: 1.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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926 kcal
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Fat: 33.23g | Prot: 120.90g | Carb: 41.09g.
Breakfast: Oscar Mayer Honey Smoked Turkey Breast & White Turkey, Great Value 100% Liquid Egg Whites, Egg, Land O'Lakes Mini Moos Half & Half Creamers, Splenda No Calorie Sweetener Packets. Lunch: Brussels Sprouts, Great Value Sliced Carrots, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Almonds, Great Value Almond Milk Vanilla Unsweetened, Great Value Frozen Whole Blueberries, 1st Phorm Level-1, Cooked Broccoli, Bumble Bee Solid White Albacore Tuna in Water (2 oz). more...
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gaining 0.1 lb a week
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