Ladyrede's Journal, 06 May 2018

xô gordura
201.7 lb Lost so far: 34.6 lb.    Still to go: 80.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2018:
699 kcal Fat: 31.08g | Prot: 57.95g | Carb: 45.60g.   Breakfast: Ovo de Codorna. Lunch: Arroz Branco (Cozido), Repolho Verde Cozido, Queijo Mozzarella, Molho de Queijo, Merluza. Dinner: Água com Limão. more...
2239 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
losing 0.9 lb a week

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