Weigh In record (no journal entry) for 12 July 2012
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178.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2012:
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3079 kcal
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Fat: 93.82g | Prot: 187.18g | Carb: 411.74g.
Breakfast: kraft twist, tomato, meijer california stir fry, banana, meijer cottage cheese, strawberries, carlson fish oil, eggland's best large, 2x Energy. Lunch: cocoa roast almonds, raspberries, blackberries, spinach, meijer california stir fry, dannon light & fit cherry, tomato, eggland's best large, bumble bee salmon. Dinner: fiber one chewy bar, chicken breast, plum, meijer chunky beef. Snacks/Other: red velvet cake ice cream, strawberries, meijer lowfat cottage cheese, dannon light & fit strawberry, dannon light & fit pineapple, dark chocolate dreams, fiber one chewy bar, krema, banana peanut butter, apple, extra gum. more...
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steady weight
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