Weigh In record (no journal entry) for 07 May 2010
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234.5 lb
Lost so far: 14.0 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2010:
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2002 kcal
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Fat: 83.30g | Prot: 94.60g | Carb: 133.90g.
Breakfast: hashbrown, breakfast burrito mcdonalds. Lunch: johnsonville brat, bbq pulled pork sandwich. Dinner: side salad, creole seafood ruby tuesday, michelob ultra. Snacks/Other: poffertjes. more...
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losing 7.0 lb a week
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Aeacos's weight history
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