Weigh In record (no journal entry) for 05 May 2018
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238.2 lb
Lost so far: 20.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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1730 kcal
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Fat: 78.66g | Prot: 63.12g | Carb: 203.90g.
Breakfast: Burger King Egg & Cheese Croissan'wich. Lunch: Frito-Lay Classic Potato Chips, Burger King Whopper Jr. Sandwich (No Mayo). Dinner: Tyson Foods Any'tizers Popcorn Chicken, Totino's Cheese Crisp Crust Party Pizza. Snacks/Other: Hulled Sunflower Seeds, Pure Protein Chocolate Chip Cookie Dough Bar, Dr. Pepper Dr. Pepper (12 oz). more...
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gaining 1.2 lb a week
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