northernmusician's Journal, 05 May 2018

Cool beans. Heavy on carbs yesterday. Plan on Doritos today. Down cycle starts tomorrow. Should slip lower into the 100s tomorrow.
202.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2018:
1047 kcal Fat: 51.31g | Prot: 76.25g | Carb: 66.80g.   Breakfast: British Columbia spartan apple, Chicken Breast, Beefsteak Bread Soft Rye Bread, Butter, 2% Fat Milk, White Bread, Butter, Boiled Egg. Lunch: Trader Joe's Mandarin Oranges, Roasted Broiled or Baked Chicken Breast. more...
losing 1.4 lb a week

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Doritos for the Win! #letsGO! 
06 May 18 by member: jimmiepop

     
 

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