Weigh In record (no journal entry) for 11 July 2012
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201.5 lb
Lost so far: 6.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2012:
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930 kcal
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Fat: 39.00g | Prot: 21.00g | Carb: 123.00g.
Lunch: 20 ounce Lemon Lime Gatorade, Compleats Swedish Meatballs. Snacks/Other: Party Mix. more...
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gaining 0.5 lb a week
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