BMax666's Journal, 05 May 2018

Weigh In record (no journal entry) for 05 May 2018

Diet Calendar Entries for 05 May 2018:
1928 kcal Fat: 119.10g | Prot: 149.65g | Carb: 63.35g.   Breakfast: Chicken Drumstick Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), Espresso Coffee, Sugar, Sugar, Espresso Coffee, Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Sugar, Espresso Coffee, Daisy 4% Small Curd Cottage Cheese, Caesar Salad Dressing, Mixed Salad Greens, Shrimp Spring Roll. Dinner: Daisy 4% Small Curd Cottage Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Butter, Cooked Egg White, Fried Egg. more...
3376 kcal Activities & Exercise: Weight Training (Bodybuilding) - 16 minutes, Bicycling (moderate) - 13/mph - 27 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 6 hours and 17 minutes, Sleeping - 8 hours. more...



     
 

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