Weigh In record (no journal entry) for 05 May 2018
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295.2 lb
Lost so far: 23.1 lb.
Still to go: 76.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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928 kcal
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Fat: 39.61g | Prot: 54.64g | Carb: 108.66g.
Breakfast: Omelet of Roerei met Groenten. Lunch: AH Snacktomaatjes, Banaan. Dinner: AH Snacktomaatjes, Komkommer (met Schil), Lidl Spareribs Classic, AH BBQ Shaslick, Maiskolf, Calvé Satésaus, Calvé Satésaus, Bruin Broodje. more...
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losing 4.6 lb a week
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