jbjibby's Journal, 04 May 2018

Weigh In record (no journal entry) for 04 May 2018
329.8 lb Lost so far: 13.2 lb.    Still to go: 50.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2018:
214 kcal Activities & Exercise: Samsung Health - 24 hours. more...
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 2.8 lb a week

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