Weigh In record (no journal entry) for 04 May 2018
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175.8 lb
Lost so far: 0.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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1341 kcal
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Fat: 52.24g | Prot: 61.08g | Carb: 171.23g.
Breakfast: Bananas, Hill Country Fare Creamy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Lunch: HEB Deluxe American Cheese Slices, French's Classic Yellow Mustard, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Dinner: 14" Pepperoni Pizza. Snacks/Other: Cucumber (Peeled), Granny Smith Apples, Apples. more...
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losing 1.4 lb a week
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