*Starshine*'s Journal, 02 May 2018

Weigh In record (no journal entry) for 02 May 2018
302.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed poorly.

Diet Calendar Entries for 02 May 2018:
1444 kcal Fat: 53.06g | Prot: 106.65g | Carb: 145.23g.   Breakfast: Clif Bar Builder's Bar - Chocolate. Lunch: Delicatessen Cooked Ham, 2% Fat Milk. Dinner: Skinless Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking), Frank's Red Hot Sauce, Blueberries, Great Value Mixed Nuts. Snacks/Other: Toblerone Swiss Milk Chocolate with Honey Almond Nougat, Tea with Milk, Promax Protein high protein bar (dark chocolate orange flavour). more...
3912 kcal Activities & Exercise: Sitting - 5 hours, Desk Work - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet *Starshine*'s own diet   gaining 0.7 lb a week



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