lenmer02's Journal, 06 July 2012

169.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1160 kcal

Fat: 35.00g | Prot: 174.00g | Carb: 47.00g.   Breakfast: Protein Plus Vanilla. Lunch: Chipotle Mexican Grill steak, Chipotle Mexican Grill Burrito Bol Double Steak. more...

2560 kcal

Activities & Exercise: Sitting - 8 hours, Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours. more...