Weigh In record (no journal entry) for 10 July 2012
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197.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2012:
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72 kcal
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Fat: 3.05g | Prot: 0.28g | Carb: 10.00g.
Breakfast: COF MATE CREAMER PPRMT MOCHA, Coffee (Brewed From Grounds) . more...
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steady weight
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