Weigh In record (no journal entry) for 03 May 2018
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180.3 lb
Lost so far: 19.0 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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916 kcal
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Fat: 57.97g | Prot: 44.89g | Carb: 57.61g.
Lunch: 과일 스무디 음료, 밀크 초콜릿 캔디, 기름으로 튀긴 흰팝콘, 딸기. Dinner: 감귤 (만다린 오렌지), 감자탕, 닭볶음탕, 버터 (염분), 사골국, 김치찌개. more...
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losing 3.1 lb a week
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namheee's weight history
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