Weigh In record (no journal entry) for 02 May 2018
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211.0 lb
Lost so far: 26.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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920 kcal
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Fat: 42.12g | Prot: 102.32g | Carb: 26.98g.
Breakfast: Oscar Mayer Traditional Bacon, Egg. Lunch: Salmon. Dinner: Grilled Fish, Signature Cafe Chef Salad (No Dressing). Snacks/Other: Yasso Frozen Greek Yogurt - Cookies 'N Cream. more...
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losing 17.5 lb a week
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