michaeltaylorms's Journal, 07 May 2010

291.4 lb Lost so far: 23.6 lb.    Still to go: 131.4 lb.    Diet followed reasonably well.

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2821 kcal

Fat: 81.00g | Prot: 67.00g | Carb: 229.00g.   Breakfast: Cookie Dough with Hershey?s Chocolate Chips, Breakfast Burrito, Hash Brown, Bacon, Egg & Cheese Biscuit (Regular). Snacks/Other: Vodka, Heineken Beer. more...

3514 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...