Weigh In record (no journal entry) for 10 July 2012
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152.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2012:
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1931 kcal
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Fat: 44.45g | Prot: 64.64g | Carb: 173.14g.
Breakfast: Sardines. Lunch: Green Cabbage, White Miso. Dinner: Barbeque Potato Chips (Bag), Martini, Babaganoush, Hummus, Tomato Soup, Greek Salad, Table Wine, Beer, Baguette, Egg. more...
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1833 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 37 minutes, Bicycling (leisurely) - <10/mph - 12 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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steady weight
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