jmh8662's Journal, 10 July 2012

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My goal is to be under 150lbs. Lets see how long it will take me to lose this weight.

157.0 lb Lost so far: 0 lb. Still to go: 8.0 lb. Diet followed N/A.

Diet Calendar Entries for 10 July 2012:

500 kcal

Fat: 12.33g | Prot: 19.60g | Carb: 87.58g. Breakfast: banana, whole wheat bread, Peanut Butter. Lunch: chocolate chip cookie. Dinner: brown rice, pork chop. Snacks/Other: Apples. more...

2664 kcal

Activities & Exercise: Sitting - 1 hour, Walking (moderate) - 3/mph - 2 hours, Housework - 1 hour, Driving - 3 hours, elliptical level 1 - 45 minutes, Sleeping - 8 hours, Resting - 8 hours and 15 minutes. more...

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I want to weigh less than 150 as well. Hoping to achieve that goal by the end of September....It is a bold challenge. However I am going to work hard to reach it.

12 Jul 12 by member: kegaj

I havent weighed less than 150 in almost 30 yrs. Its a goal and as long as I do it healthy, I think Ill make it.

12 Jul 12 by member: jmh8662

We will reach it together.

14 Jul 12 by member: kegaj

That sounds great! Thanks! :)

15 Jul 12 by member: jmh8662


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jmh8662's Journal, 10 July 2012

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