Weigh In record (no journal entry) for 30 April 2018
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181.7 lb
Lost so far: 17.6 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2018:
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667 kcal
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Fat: 55.78g | Prot: 34.17g | Carb: 6.96g.
Dinner: 파김치, 배추김치, 버터 (염분), 계란후라이. more...
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gaining 7.7 lb a week
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namheee's weight history
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