rannanmc's Journal, 30 April 2018

199.8 lb Lost so far: 6.2 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

---

1322 kcal

Fat: 50.36g | Prot: 43.59g | Carb: 182.41g.   Breakfast: Protein Meal Replacement Powder. Lunch: Guerrero Corn Tortillas (33g), Rosarita Refried Beans, Taco Casa Bean Burrito. Dinner: Rosarita Refried Beans, Guerrero Corn Tortillas (33g), Guacamole. Snacks/Other: Blueberries. more...

2319 kcal

Activities & Exercise: 2843 steps 1.21 mile - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...