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😱😶😫😩😳
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157.6 lb
Lost so far: 5.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2018:
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1448 kcal
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Fat: 106.75g | Prot: 86.91g | Carb: 41.49g.
Breakfast: Countryside Creamery Half & Half , Eggland's Best Hard Cooked Peeled Eggs, Kroger CARBmaster Banana Cream Pie Yogurt, Coffee. Lunch: Kroger Sharp Cheddar Cheese Snack Cubes, Eggland's Best Hard Cooked Peeled Eggs, Maranatha All Natural Creamy Almond Butter. Dinner: Ranch Salad Dressing , Cheddar Cheese , Broccoli , Safeway Homestyle Meatloaf. Snacks/Other: Kroger CARBmaster Banana Cream Pie Yogurt, Meat Loaf, Mauna Loa Dry Roasted Macadamias. more...
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gaining 6.5 lb a week
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