Weigh In record (no journal entry) for 09 July 2012
|
248.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 July 2012:
|
1989 kcal
|
Fat: 93.06g | Prot: 167.43g | Carb: 129.49g.
Breakfast: Pina Colada, Max Protein, quaker chewy, Creamy Peanut Butter, Protein Shake - Chocolate. Lunch: Cashew Nuts, Protein Shake - Chocolate. Dinner: Banana Cream Pie, Beef. Snacks/Other: water. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tyler1413's weight history
|