hollyjoy1228's Journal, 09 July 2012

134.5 lb Lost so far: 23.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

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1710 kcal

Fat: 89.47g | Prot: 81.56g | Carb: 151.89g.   Breakfast: Ultra Thin Sliced Colby-Jack Cheese, Light Honey Wheat Bread. Lunch: #17 Ultimate Porker. Dinner: Parmesan Bread Bites, 14" Thin Crust MeatZZa Feast Pizza. more...

1941 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Driving - 1 hour, Desk Work - 9 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...