Weigh In record (no journal entry) for 09 July 2012
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197.0 lb
Lost so far: 7.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2012:
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717 kcal
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Fat: 27.10g | Prot: 33.22g | Carb: 86.18g.
Breakfast: SKIM, CHEERIOS. Lunch: taco bell soft, breaded baked chicken, Raw Sliced Almonds, wheat roll, Raspberry Vinaigrette Dressing. more...
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losing 0.2 lb a week
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Mandipants's weight history
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