eyeheartyou18's Journal, 28 April 2018

203.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

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1441 kcal

Fat: 81.15g | Prot: 107.61g | Carb: 69.44g.   Breakfast: Scrambled Egg (Whole, Cooked), L'oven Fresh Oat Bran Bread. Lunch: Yoo-Hoo Chocolate Drink (Bottle), Chili's Santa Fe Chicken Salad. Dinner: Marcela Valladolid Beef Skirt Steak For Carne Asada. Snacks/Other: Skittles Original. more...

2465 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...