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33.5 bf
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144.5 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2012:
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950 kcal
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Fat: 29.50g | Prot: 57.00g | Carb: 113.00g.
Breakfast: Champions Greek Yogurt - Very Berry, EAS AdvantEdge Coffee House Cafe Caramel Nutrition Shake. Lunch: Swedish Meatballs with Pasta. Dinner: lowes sour cream, Chunky Salsa, Stouffer's Lean Cuisine Everyday Favorites Santa Fe-Style Rice & Beans. more...
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gaining 0.4 lb a week
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