Weigh In record (no journal entry) for 28 April 2018
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129.0 lb
Lost so far: 3.0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 April 2018:
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1173 kcal
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Fat: 44.99g | Prot: 24.56g | Carb: 167.86g.
Breakfast: Sunbelt Fudge Dipped Coconut Chewy Granola Bar. Dinner: Pizza with Meat, Maruchan Oriental Ramen Noodles. Snacks/Other: Guava Juice Drink, Quaker Chewy 25% Less Sugar Granola Bars - Cookies & Cream. more...
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gaining 0.4 lb a week
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