Weigh In record (no journal entry) for 08 July 2012
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215.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 July 2012:
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1656 kcal
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Fat: 60.91g | Prot: 75.64g | Carb: 200.33g.
Lunch: Sierra Mist Natural, light mayo subway, pickle chips, American Cheese , green peppers, vinegar, 12" Turkey on Wheat, Lettuce. Dinner: Perfect Squeeze Ketchup, Cheeseburger Pie, Diet Coke (Can). Snacks/Other: Teavana, Teavana German Rock Sugar, Country Time Lemonade, Water. more...
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2886 kcal
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Activities & Exercise:
Shopping - 45 minutes, Sleeping - 11 hours, Sitting - 10 hours and 45 minutes, Resting - 1 hour and 30 minutes. more...
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steady weight
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sarah121haras's weight history
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