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It's not looking good. I'm gaining what can I say? My cholesterol levels came in this week and the doctor wants to put me on meds. Well, I also went to the grocery store and bought some real food so we can stop eating out all the time. I don't want to have to take or live on more meds so I'll be eating salads for the rest of the summer.
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177.0 lb
Lost so far: 5.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2012:
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140 kcal
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Fat: 4.00g | Prot: 3.00g | Carb: 25.00g.
Breakfast: Chewy Trail Mix Bars - Fruit & Nut. more...
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gaining 0.5 lb a week
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