Weigh In record (no journal entry) for 25 April 2018
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252.5 lb
Lost so far: 0 lb.
Still to go: 84.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2018:
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1370 kcal
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Fat: 46.90g | Prot: 36.84g | Carb: 199.76g.
Breakfast: Minute Maid Light Orange Juice, Dannon Light & Fit Greek - Cherry, Toasted Whole Wheat Bread, Bananas, Jam Preserves, Herbal Tea (Other Than Chamomile, Brewed). Dinner: Peach, Safeway Farms Ruby Red Grapefruit, Tropicana Light Orange Juice, Atlantis Smoked Fish Dip, Dare Breton Minis Original. more...
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losing 1.9 lb a week
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