Weigh In record (no journal entry) for 07 July 2012
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128.5 lb
Lost so far: 6.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2012:
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1431 kcal
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Fat: 41.75g | Prot: 74.51g | Carb: 186.40g.
Breakfast: Lucky Charms Cereal, Plus Omega-3 Dha Soymilk. Dinner: Wheat Thins Original, San Juan Island Nine Grain Bread, Mayonnaise Dressing with Olive Oil, Chicken Breast. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sweet Cherries. more...
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1986 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 5 hours, Standing - 1 hour and 30 minutes, Desk Work - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 6.3 lb a week
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cheetahfanatic's weight history
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