Randomambusher's Journal, 07 July 2012

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Weigh In record (no journal entry) for 07 July 2012

263.0 lb Lost so far: 102.0 lb. Still to go: 43.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 July 2012:

3743 kcal

Fat: 92.11g | Prot: 100.92g | Carb: 464.80g. Breakfast: Passion Flakie Creme & Caramel, XL Dub Dub. Lunch: Pork Fried Rice, Beer, Steamed Rice, BBQ Pork. Dinner: Beer, Mucho Mango. more...

2818 kcal

Activities & Exercise: Sleeping - 15 hours, Resting - 9 hours. more...

gaining 0.2 lb a week

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Randomambusher's Journal, 07 July 2012

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