Weigh In record (no journal entry) for 05 May 2010
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111.0 lb
Lost so far: 9.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2010:
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526 kcal
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Fat: 13.21g | Prot: 12.32g | Carb: 97.46g.
Breakfast: apple, agave, vanilla almond crunch, cream of wheat. Lunch: strawberries, sugar snap peas, carrot, roasted garlic hummus. Snacks/Other: Cookie, yogurt pretzel, puffins. more...
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1575 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Desk Work - 7 hours, Resting - 9 hours, Sleeping - 7 hours. more...
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gaining 0.6 lb a week
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