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uhuuu menos 1 lol
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205.0 lb
Lost so far: 31.3 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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855 kcal
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Fat: 42.36g | Prot: 64.18g | Carb: 56.18g.
Breakfast: Da Colônia Mariola Zero, Banana Nanica. Lunch: Carne de Porco do Lombo (Filé), Polenghi Creme de Ricota Light, Gema de Ovo, Clara de Ovo Cozida, Sweet Grape Tomate-Uva, Abobrinha Cozida, Pepino Japonês. Dinner: Ovo Frito sem Gordura. Snacks/Other: Zaffari Nozes Chilenas sem Casca, Damasco Seco. more...
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losing 0.6 lb a week
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