ashley141414's Journal, 16 May 2016

Weigh In record (no journal entry) for 16 May 2016
285.5 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2016:
1558 kcal Fat: 45.61g | Prot: 66.12g | Carb: 225.57g.   Lunch: Chick-fil-A Dr Pepper (Medium), Chick-fil-A Chicken Nuggets (8 Count), Chick-fil-A Waffle Potato Fries (Medium). Snacks/Other: Trader Joe's Greek Style Nonfat Yogurt - Plain, Strawberries, Cereal, Sunbelt Fudge Dipped Chocolate Chip Chewy Granola Bar (30g), Toasted Bread. more...
3155 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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